Never in my life did I think I’d be shamed for eating a protein bar. But there I was—on a plane, trembling from low blood sugar, and being told I was “triggering” a child with food allergies.

I’m Elizabeth, a marketing consultant constantly flying for work. Type 1 diabetes has been with me since I was twelve, and I manage it like clockwork. I never travel without insulin, glucose tablets, or snacks. On this flight from Chicago to Seattle, I barely made it past TSA and hadn’t eaten in hours.

As my blood sugar dipped, I pulled out my protein bar. The moment I unwrapped it, the mother beside me hissed, “Excuse me, my son is allergic to nuts.” Her tone wasn’t concerned—it was accusatory.

I calmly explained, “I have diabetes. I need this to stabilize my sugar.”

She whispered to her husband, glared at me, and loudly said, “Some people are just selfish.”

The irony? Her son was holding a peanut butter snack.

The man across the aisle burst out laughing.

I ate my bar slowly, stared straight ahead, and thought: health before hypersensitivity.