Preparing for the end of a parent’s life is one of the most emotional journeys anyone can face. It can be overwhelming, but recognizing the signs that your parent may be nearing the end can help you prepare emotionally and practically. One of the first signs is increased fatigue — your parent may sleep more, speak less, and withdraw from daily life. Loss of appetite and thirst is also common as the body naturally slows down. You may notice confusion or disorientation, where they forget names or seem unaware of their surroundings.
Physical changes often follow, including labored breathing, cool hands and feet, or changes in skin color, signaling the body’s gradual shutdown. Some people experience terminal lucidity, a brief moment of clarity or energy before passing. Emotionally, your parent may start reflecting on life or expressing farewell wishes.
During this time, focus on comfort, gentle communication, and presence. Offer warmth, reassurance, and love. Cherish the quiet moments, express gratitude, and ensure their final days are filled with dignity and peace.
