Jelly Roll, the 39-year-old singer known for hits like “Somebody Save Me,” has captured attention with not only his music but also his remarkable health transformation. With the help of his personal chef, Ian Larios, Jelly Roll has embraced a healthier lifestyle despite his demanding tour schedule. Through a combination of exercise, like basketball and boxing, and a disciplined diet, Jelly Roll has shed over 100 pounds.
Larios shared that Jelly Roll’s typical pre-show snack includes bananas drizzled with honey and dark chocolate for an energy boost. After performances, he enjoys high-protein meals like chicken breast. Jelly Roll’s commitment has inspired fans, with many expressing admiration for his dedication and progress.
In addition to weight loss, Jelly Roll achieved a personal milestone by completing his first 5K race in May. His journey isn’t just about fitness—it’s about making sustainable changes that will last.
Fans are eagerly watching his transformation, as Jelly Roll continues to balance a successful music career with a focus on health, proving it’s never too late to prioritize well-being.
