Passing gas is a normal part of digestion, with most healthy people farting 14 to 23 times a day. But if you’re regularly hitting 25 or more, it could signal a deeper gut issue. Conditions like gut dysbiosis, SIBO, or food intolerances may be the culprits. Other causes include low enzyme production, fiber overload, or digestive disorders like IBS or celiac disease. If flatulence is paired with symptoms like bloating, pain, or irregular bowels, consult your doctor.
